##Hibbs AE, Thompson KG, French D, Wrigley A, Spears I. 2008. Optimizing performance by improving core stability and core strength. Sports Medicine. 38(12):995-1008.## Richardson CA, Jull G, Hodges P, Hides J. 1999. Therapeutic exercise for spinal segmental stabilization in low back pain: scientific basis and clinical approach. Edinburgh: Churchill Livingstone.##Fig G. 2005. Strength training for swimmers: Training the core. Strength & Conditioning Journal. 27(2):40-42.## Lehman GJ. 2006. Resistance training for performance and injury prevention in golf. The Journal of the Canadian Chiropractic Association. 50(1):27-42.## Santana JC. 2003. The serape effect: A kinesiological model for core training. Strength & Conditioning Journal. 25(2):73-74.## Faries MD, Greenwood M. 2007. Core training: stabilizing the confusion. Strength & Conditioning Journal. 29(2):10-25.## Majewski-Schrage T, Evans TA, Ragan B. 2014. Development of a core-stability model: a delphi approach. Journal of sport rehabilitation. 23(2):95-106.## Panjabi MM. 1992. The stabilizing system of the spine. Part I. Function, dysfunction, adaptation, and enhancement. Journal of Spinal Disorders & Techniques. 5(4):383-389.## Willson JD, Dougherty CP, Ireland ML, Davis IM. 2005. Core stability and its relationship to lower extremity function and injury. Journal of the American Academy of Orthopaedic Surgeons. 13(5):316-325.## Kibler WB, Press J, Sciascia A. 2006. The role of core stability in athletic function. Sports Medicine. 36(3):189-198.## Tse MA, McManus AM, Masters RS. 2005. Development and validation of a core endurance intervention program: implications for performance in college-age rowers. The Journal of Strength & Conditioning Research. 19(3):547-552.## Jeffreys I. 2002. Developing a progressive core stability program. Strength & Conditioning Journal. 24(5):65-66.## Reed CA, Ford KR, Myer GD. 2012. The Effects of Isolated and Integrated ‘Core Stability’Training on Athletic Performance Measures. Sports Medicine. 42(8):697-706.## Parkhouse KL, Ball N. 2011. Influence of dynamic versus static core exercises on performance in field based fitness tests. Journal of Bodywork and Movement Therapies. 15(4):517-524.## Schilling JF, Murphy JC, Bonney JR, Thich JL. 2013. Effect of core strength and endurance training on performance in college students: Randomized pilot study. Journal of Bodywork and Movement Therapies. 17(3):278-290.## Stanton R, Reaburn PR, Humphries B. 2004. The effect of short-term Swiss ball training on core stability and running economy. The Journal of Strength & Conditioning Research. 18(3):522-528.## Nesser TW, Huxel KC, Tincher JL, Okada T. 2008. The relationship between core stability and performance in Division I football players. The Journal of Strength & Conditioning Research. 22(6):1750-1754.## Nesser TW, Lee WL. 2009. The relationship between core strength and performance in division I female soccer players. JEPonline. 12(2):21-23.## Laffaye G, Bardy BG, Durey A. 2005. Leg stiffness and expertise in men jumping. Medicine and Science in Sports and Exercise. 37(4):536-543.## McGill S. 2010. Core training: Evidence translating to better performance and injury prevention. Strength & Conditioning Journal. 32(3):33-46.## McGill SM, Childs A, Liebenson C. 1999. Endurance times for low back stabilization exercises: clinical targets for testing and training from a normal database. Archives of Physical Medicine and Rehabilitation. 80(8):941-944.## Bobbert MF, Gerritsen KG, Litjens MC, Van Soest AJ. 1996. Why is countermovement jump height greater than squat jump height? Medicine and Science in Sports and Exercise. 28:1402-1412.## Sharrock C, Cropper J, Mostad J, Johnson M, Malone T. 2011. A pilot study of core stability and athletic performance: is there a relationship? International Journal of Sports Physical Therapy. 6(2):63-67.## Bergmark A. 1989. Stability of the lumbar spine: a study in mechanical engineering. Acta Orthopaedica. 60(S230):1-54.##