تأثیر هشت هفته تمرین تناوبی شدید (HIT) بر مولکول های چسبان در زنان جوان چاق

نوع مقاله : مقاله پژوهشی

نویسندگان

1 گروه علوم ورزشی، واحد شیروان، دانشگاه آزاد اسلامی، شیروان، ایران،

2 دانشجوی دکتری فیزیولوژی ورزش، دانشکده علوم ورزشی، دانشگاه حکیم سبزواری، سبزوار، ایران.

3 گروه علوم ورزشی، واحد بجنورد، دانشگاه آزاد اسلامی، بجنورد، ایران

چکیده

سابقه و هدف: افزایش فعالیت مولکول های چسبان شاخصی از اختلال عملکرد اندوتلیوم و آتروسکلروز است. هدف از انجام این تحقیق بررسی تأثیر هشت هفته تمرین تناوبی شدید (HIT) بر ICAM1، VCAM1، ای سلکتین، پی سلکتین و ال سلکتین بود.
مواد و روشها: آزمودنی­های این تحقیق زنان جوان سالم چاق غیر فعال بودند که به دو گروه کنترل و تجربی تقسیم شدند. آزمودنی های گروه تجربی در 8 هفته تمرین HIT (3جلسه در هفته) با شدت 90 درصد ضربان قلب ذخیره شرکت کردند. نمونه های خونی قبل و 48 ساعت پس از تمرینات جمع آوری شد. داده ها با آزمون های تی وابسته و تحلیل کواریانس (انکووا) تجزیه و تحلیل شدند.
یافته­ ها: در گروه تجربی میزان وزن، BMI و VCAM1 کاهش معنی­دار و میزان استقامت قلبی تنفسی افزایش معنی­داری نسبت به گروه کنترل مشاهده شد (P≤0/05).
نتیجه‌گیری: هشت هفته تمرین HIT از طریق افزایش استقامت قلبی تنفسی، کاهش وزن، BMI و سطوح VCAM1 در کاهش خطر تشکیل پلاک آتروژنیک در زنان جوان چاق مؤثر است. بنابراین این افراد می توانند از تمرینات HIT به عنوان تمرینات کوتاه مدت و ذخیره کننده زمان برای حفظ سلامت قلب و عروق استفاده نمایند.

کلیدواژه‌ها


عنوان مقاله [English]

Effect of Eight Weeks High Intensity Interval Training (HIT) on Adhesive Molecules in Obese Young Women

نویسندگان [English]

  • Mohsen Jafari 1
  • Elham Pouryamehr 2
  • Hamideh Rabbani 3
  • Mahboubeh Heydari 3
1 1 Department of Sport Sciences, Shirvan Branch, Islamic Azad University, Shirvan, Iran
2 Department of exercise physiology, Faculty of Sport Sciences, Hakim Sabzevari University, Sabzevar, Iran.
3 Department of Sport Sciences, Bojnourd Branch, Islamic Azad University, Bojnourd, Iran.
چکیده [English]

Background Purpose: Activation of adhesive molecules is an index of endothelial dysfunction and atherosclerosis. The aim of this study was to investigate the effect of eight weeks high intensity interval training (HIT) on levels of ICAM1, VCAM1, E-selectin, P-selectin and L-selectin.
Methodology: Subjects of this study included healthy young obese women that assigned into control and experimental groups. Subjects of experimental group performed eight weeks HIT trainings (3 sessions per week) with the intensity of 90% heart rate reserve. Blood sampling was done before and 48 hours after trainings. Data were analyzed using Paired T-test and covariance analysis (Ancova).
Results: In experimental group, Weight, BMI and VCAM1 decreased and cardiorespiratory fitness increased significantly (P≤0/05).
Conclusion: Eight weeks HIT training through elevation of cardiorespiratory fitness and reduction of weight, BMI and VCAM1 levels is effective in prevention of risk of atherogenic plaque formation in young obese women. Thus, these persons can use HIT trainings as short duration and time saving trainings for improvement of cardiovascular health.

کلیدواژه‌ها [English]

  • Interval Training
  • Adhesion Molecule
  • Women
  • Running
  • Atherosclerosis
##Jafari M, Bizheh N, Ebrahimi Atri A, Fathi Aralloo S. Acute and Chronic Effects of Physical Activity on Emerging Risk Factors of Heart Attack in Overweight Men, Int J Sport Stud Hlth. 2019; 2(2):e94437.##Jafari M, Fathi M, Pouryamehr E. The effect of exercise trainings in the stimulation of brown adipose tissue and transformation of white adipose tissue to brite adipose tissue: a review. Rep Health Care. 2016; 2(4):56-71.##Golia E, Limongelli G, Natale F, Fimiani F, Maddaloni V, Pariggiano I, et al. Inflammation and cardiovascular disease: from pathogenesis to therapeutic target. Curr Atheroscler Rep. 2014;16(9):435.##Koh Y, Park J. Cell adhesion molecules and exercise. J Inflam Res. 2018; 11:297.##Nourshahi M, Zahedi Asl S, Sehhat M. The Correlation between Plasma ICAM-1 Levels and Cardiorespiratory Fitness and Anthropometric Indexes in Middle Age Subjects. Iran J Endocrinol Metab. 2013; 14(6):564-571. (Persian)##Soori R, Ravasi A, Salehi M. The Effect of Aerobic Training on Levels of Vascular and Intracellular Adhesion Molecules in Overweight Middle-aged Women. J Sport Biosci. 2011; 3(8):55-69. (Persian)##Tofighi A, Ghafari G. Effect of aerobic training with Omega-3 consumption on soluble adhesion molecules in the obese women. Med J Tabriz Univ Med Sci. 2014; 36(1):20.##Batacan RB, Duncan MJ, Dalbo VJ, Vincent J Dalbo, Patrick S Tucker, Andrew S Fenning. Effects of high-intensity interval training on cardiometabolic health: a systematic review and meta-analysis of intervention studies. Br J Sports Med. 2017; 51:494-503.##Amirian Z, Hemmati MM, Jalali R, Khalkhali H, Salehi S. The Effects of Regular Physical Activity at Home on Patients' Quality of Life after Coronary Artery Bypass Surgery. Knowledge Health. 2013; 8:51-6. (Persian)##Amirian Z, Jalali R, Rigi F, Nadery A, Amirian M, Salehi Sh. Comparison of the quality of life in patients after coronary artery bypass graft surgery (CABG) in the rural and urban communities. J Kermanshah Univ Med Sci. 2014; 18:226-33. (Persian)##Gurd BJ, Perry CG, Heigenhauser GJ, Spriet LL, Bonen A. High-intensity interval training increases SIRT1 activity in human skeletal muscle. Appl Physiol Nutr Metab. 2010; 35: 350-7.##Lim ST, Min SK, Park H, Park JH, Park JK. Effects of a healthy life exercise program on arteriosclerosis adhesion molecules in elderly obese women. J Phys Ther Sci. 2015; 27(5):1529-32.##Hyun-Hun J, Min-Ki J, Do-Kyum M, Yun-Hwan K, Eun-Hee K, Garam H, et al. Effects of combined exercise on appendicular muscle mass, self-reliance fitness and arteriosclerosis adhesion molecules in elderly women. Arch Budo. 2019; 15:103-112.##Farsi S, Azarbayjani MA, Hosseini S, Pirei P. Response of Serum Levels of ICAM-1 VCAM- 1and CRP to High and Moderate Endurance Trainings in Sprague Dawley Male Diabetic Rats. Armaghan Danesh. 2016; 21(8):757-771. (Persian)##Soori R, Choopani Z, Falahian N, Choopani S, Ramezankhani A. Effect of Endurance Exercise with Garlic Supplement Consumption on Intracellular and Vascular Adhesion Molecules in Sedentary Women. Hor Sci. 2017; 23(1):85-91. (Persian)##Pouranfar S, Azarbayjani MA, Abedi B. The Effects of Resistance Training on VCAM-1, ICAM-1 and CRP in Diabetic Rats. Iran J Diab Obes. 2019; 11(1):38-45. (Persian)##Khademi Y, Azarbayejani M, Hosseini S. The Effects of Combination of High Intensity Intermittent Exercise and Supplement Flaxseed Oil on ICAM- Plasma Concentration in Male Rats. J Shaheed Sadoughi Univ Med Sci. 2017; 24(10):828-839. (Persian)##Mohammadi R, Matin Homaee H, Azerbaijani MA, Baesi K. Effect Of 12 Week Resistance Training on Gene Expressions RAGE, ICAM, VCAM in the Heart of Diabetic Rats with Stz. Iran J Diab Metab. 2016; 16(1):1-8. (Persian)##Riyahi Malayeri SH, Kaka Abdullah Shirazi S, Behdari R, mousavi Sadati SK. Effect of 8-week Swimming training and garlic intake on serum ICAM and VCAM in male obese rats. J Shahid Sadoughi Uni Med Sci 2019; 26(9): 867-78. (Persian)##Hosseini M, Akbari gora F. Effect of Eight Weeks Intermittent Medium Intensity Training with Curcumin Intake on Serum Levels of Icam-1 and Vcam-1 in Menopause Fat Rats. J Rafsanjan Univ Med Sci. 2017; 16(5):409-420. (Persian)##Asad MR, Sistani M, Barzegari A. The Effect of Eight Weeks of Continuous Endurance Training on ICAM-1 and VCAM-1 Expression in the Heart Tissue of Rats. J Babol Univ Med Sci. 2019; 21(1):230-6. (Persian)##Sattarzadeh L, Peeri M, Azarbaijani M, Matin Homaee H. To Determine the Effect of Two Methods of Upper and Lower Resistance Training on Inflammatory Markers Levels of C-Reactive protein, Interleukin-6 and Intracellular Adhesion Molecule-1 in Healthy Untrained Women. Sport Phys Manage Invest. 2018; 9(4):17-27. (Persian)##Soori R, Choopani Z, Choopani S, Falahian N, Alahyar A, Ramezankhani A. Effect of ten-week combined exercise (aerobic-resistance) on vascular adhesion molecules and lipid profile in overweight and obese women. Danshvar Med. 2017; 24(6):39-48. (Persian)##Nourshahi M, Zahediasl S, Sehat M. The correlation between plasma icam-1 levels and cardiorespiratory fitness and anthropometric indexes in middle age subjects. Iran J Endocrinol Metab. 2013; 14(6):564-571. (Persian)##Gaeini A, Shabkhiz F, Samadi A, Khalesi M, Tork F. The Effect of a Period of Discontinuous Endurance Exercise on ICAM-1 and Lipid Profile of Non-athletic Male Students. J Sabzevar Univ Med Sci. 2011; 18(3):198-205. (Persian)##Haghir H, Hejazi SM, Minaee S. Changes of Serum Intercellular Adhesion Molecule-1, Vascular Adhesion Molecule-1 and C – Reactive Protein in Middle-Aged Men with Heart Failure after Eight Weeks of Aerobic Exercise. J Shahid Sadoughi Univ Med Sci. 2017; 24(12):1013-1023. (Persian)##Farsi S, Azarbayjani MA, Hoseini SA, Peeri M. The effects of endurance training with Genistein on ICAM-1, VCAM-1, and CRP of diabetic rats. Iran J Diab Obes. 2016; 8(3):121-8. (Persian)##Soori R, Ranjbar K, Salehian O, Eslam Doost M. The effect of high interval intensity training on Plasma Soluble Intercellular Adhesion Molecule -1 (sICAM-1) in sedentary obese male. J Sport Biosci. 2013; 5(3):91-102. (Persian)##Aksoy S, Findikoglu G, Ardic F, Rota S, Dursunoglu D. Effect of 10-week supervised moderate-intensity intermittent vs. continuous aerobic exercise programs on vascular adhesion molecules in patients with heart failure. Am J Phys Med Rehab. 2015; 94(10S):898-911.##Nikbakht H, Gaeini A, Mohammadzadeh Salamat K. The effect of endurance training on serum adhesion molecules in overweight men. Sci J Kurdistan Univ Med Sci. 2016; 21(3):79-88. (Persian)##Nagy B, Debreceni IB, Kappelmayer J. Flow cytometric investigation of classical and alternative platelet activation markers. EJIFCC. 2013; 23(4):124.##Ramalingam L, Menikdiwela K, LeMieux M, Dufour JM, Kaur G, Kalupahana N, Moustaid-Moussa N. The renin angiotensin system, oxidative stress and mitochondrial function in obesity and insulin resistance. Biochim Biophys Acta. 2017; 1863(5):1106-14.##