Effects of Combined training on Lp(a). HDL-C.LDL-C in men 35-45 age

Document Type : Research Paper

Authors

Abstract

Purpose of this study was to determine the effect of combined training (endurance and resistance training) on [HDL-CLDL-C Lp(a)]  as the most important cardiovascular effectors and survival relation of change in LDL-C and Lp(a).
Method: 16 previously sedentary males were randomly allocated to Exp (N=8 MEAN ageSD=414.76 and control (N=8. MEAN ageSD=434.36 groups. The training program consisted of an 8 week training period , sessions a  week and 45 minutes a session, at an intensity producing (40-50%) of vo2max and consumption 1000-1100 (kcal/ wk).
Results: Training consisted of resistance and endurance with (% 40-50) Vo2max.It had no significant but positive effects on HDL-C [HDL-C: pre 35.625.97. post: 37.375.95mg/dl (P=0.34). But it had significant and positive effects on Lp(a) and LDL-C [LDL-C: pre 10120.40. post: 9713.01mg/dl (P=0.015) and Lp(a): pre 38.537.24. post: 27.2533.28mg/dl. (p=0.045).
Conclusion: according to these results this study revealed that combination resistance with endurance training can be useful for decreasing the cardiovascular risk factor, [Lp(a)]. In addition this training increased useful lipoprotein HDL-C and decreased the cardiovascular risk factor, [Lp(a)]. This training probably plays a dominant role in control and prevention of cardiovascular disease.

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References

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  • Receive Date: 31 October 2016
  • Accept Date: 31 October 2016

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